It's cold in winter. At this time, porridge is the most healthy and warm-up food. In most people's minds, seafood and meat are non-staple food. Porridge is the main food. In fact, the boundary between them is not so obvious. If you boil them tog... ...
Qiju tea is fried and served as tea. Long time drinking can make you light, old and beautiful. Qi Zi is a good Yin nourishing product which can nourish both yin and Yang. It is not dry and cold. It can nourish the liver and kidney. It matches wi... ...
It's dry and cold in winter. Many people like hot pot. It's warm. But hot pot is easy to catch fire. On the day when we usually eat hot pot, our family will prepare a pot of Maidong Dendrobium tea. It will clear and moisten the fire. The ingredi... ...
Cordyceps mushroom is just a kind of mushroom. But it's golden in color and nutritious. It's very popular at my table. This time, we stewed a pot of health soup with it and chicken leg. The stewed product is very attractive in color. The meat of... ...
Shenzao porridge can strengthen the spleen and replenish qi. It is suitable for weak body Qi, poor appetite and fullness of the abdomen. The sweetness of red dates makes the whole congee more delicious. You can add some ice sugar or brown sugar ... ...
I cook sugar water by myself. I feel like I'm good.
In this period of time, the cold virus is rampant, and it's hard for me to survive. Only a few minutes later, I felt my nose was blocked and running. I felt cold all over. I measured my temperature. It showed a low fever. At noon alone at home. ... ...
Papaya's beauty effect is recognized. The pulp is juicy. It tastes better when cooked. Papaya contains carotene and rich vitamin C. It has strong antioxidant capacity, especially for women. Longan is a good product for replenishing blood. It is ... ...
The incidence rate of cardiovascular and cerebrovascular diseases is very high in summer. Patients with family diseases are good at keeping their mood. Besides drinking plenty of water, they should also take diet therapy as their main treatment.... ...
Moisture is found in everyone's body, especially in the south. It's hot and humid. So it's good to drink some water to get rid of the moisture from time to time.
With the enhancement of people's health concept, drinking health soup has become a fashion. In addition to soybean milk, rice paste, bean paste, corn juice and other functions, Supor real alcohol refining machine also has a powerful function of ... ...
It has the effect of relieving cough and promoting lung. If it is cooked with scallop, the effect will be better. It's good to eat as sweet soup.
Chicken is nutritious, delicious and easy to digest. Ham has the functions of invigorating the spleen, appetizing the stomach, promoting the body fluid and benefiting the blood. It is very good for people who are tired and weak. A nourishing dis... ...
Under the power of the autumn tiger, the weather in Guangzhou is still hot. But it's cool in the morning and in the evening. The weather is dry. It's easy to have the symptoms of lung hot cough due to the deficiency of lung yin. What kind of sou... ...
We all know that the brewed egg has a very good milk promoting effect. Today we recommend adding some glutinous rice balls. Eating glutinous rice in the moon can help the repair of postpartum loose skin. In addition, the bird's nest also has the... ...
[Tina private kitchen] Cordyceps spareribs, Lily and lotus seed soup add corn and water chestnut. It increases the sweetness of the soup. Cordyceps flower is not only nutritious, but also makes the soup colorful. It's a special gift. After the s... ...
Functions and functions of yellow croaker 1 tonic yellow croaker is rich in protein, microelements and vitamins. It can effectively tonic human body. It is especially suitable for the weak and middle-aged and old people as a dietary therapy. The... ...
Every time my aunt's period is over, I feel my body hollowed out. My face is dim and my body is exhausted. So. After my aunt's period, I need to supplement collagen and calcium. Zaojiao rice is a cool thing. Don't eat it in aunt's time.
The ancients said that we should eat more grains. It's the best to eat breakfast at 7-30 every morning. It's better to start with a bowl of porridge for breakfast. The stomach is the root of the day after tomorrow. If you have a good stomach, yo... ...
This is a healthy Soup for women to replenish qi and blood. Jujube is a good product for nourishing blood and liver. It can replenish qi, blood and body fluid. Astragalus is warm, invigorating qi and Promoting Yang. Longan is sweet and warm. It ... ...